Oxford Holistic Academy

 

 

What is Bowen?

The Bowen technique is a gentle, painless, holistic, remedial body therapy, based on the principle of `less is more’

 

 

How does Bowen work?

When our bodies get injured, we    compensate by using different muscles as a form of protection.

In the long term this causes many problems including ‘learnt behaviour patterns’.  

 

Muscle fascia has memory and learnt behaviour is a major factor in re-occurring back pain and spasm.

 

Bowen helps our bodies to reinstate normal working behaviour.

 

for further information, research projects etc :

www.bter.org

Price £35

What Responds Well to The Bowen Technique?

 

Back, Neck, Joint pain,

Pain management,

Whiplash,

Frozen shoulders, Tennis elbow,

Sciatica, leg differences, tilted pelvis

Hay-fever, Bronchial complaints, Asthma,

Migraines. Tinnitus, Vertigo

IBS, Digestive problems,

PMT, Menstrual, Fertility problems

Infant colic.

Sports injuries- chronic or acute,

Phone: 555-555-5555

Fax: 555-555-5555

E-mail: someone@example.com

What to do/ expect

1. Wear loose light clothing.

2. Full consultation

3. Gentle relaxing treatment.

4. Treatment time 35-60 minutes

5. May require 3-4 treatments.

6. After care

After care

· Drink plenty of water.

· Do not take any hot baths.

· Try not to sit in one position for long periods of time.

· Walk, walk , walk - at least  20mins

· Wait 5-10 days before re treating

· Do the exercises as described but not

· immediately after the treatment

· Use Apple cider vinegar for inflammation

Be Pain Free!

 

Sports injury is a field of remedial therapy that is becoming very aware of The Bowen Technique.

 

Not only do sportsmen report fewer injuries when treated regularly but they also notice an increase in performance.